Healthy Dessert With Chia Seeds! Chia Seeds Muffins! You Can Eat and Lose Weight! No Sugar!

Healthy Dessert With Chia Seeds! Chia Seeds Muffins! You Can Eat and Lose Weight! No flour, no sugar! HELP US GET OUR FIRST 1000 SUBSCRIBERS!    / @ladybakes21   Looking for a delicious and healthy dessert without sugar or flour? This recipe is just for you! The star ingredient is chia seeds, a real superfood packed with healthy fats, fiber, and antioxidants. These muffins are soft, flavorful, and perfect for a nutritious snack. Let’s bake together! Ingredients: • 1 ripe banana • 2 eggs • 2 tbsp Greek yogurt • 2 tsp vanilla extract • 1 tsp baking powder • 100 g oats • 2-3 tbsp chia seeds Instructions: 1. Mash the banana into a puree. 2. Add the eggs and mix well. 3. Stir in Greek yogurt, vanilla extract, and baking powder. 4. Blend the oats into flour and add to the batter. 5. Mix in the chia seeds thoroughly. 6. Pour the batter into muffin liners, filling them 70-80%. 7. Bake at 180°C (350°F) for 15 minutes. 8. Enjoy your delicious and healthy muffins! Try this recipe and share your thoughts in the comments! Don’t forget to subscribe, like the video, and check out more healthy recipes! #nosugar #oatmeal #chiaseeds