![(삐소리X)푸쉬업60개. 하루 6분 힌두. 어깨 맨몸운동루틴 | (Beep SoundX)60 Advanced Hindu Push-Ups. 6min. Shoulders(Day693)](https://krtube.net/image/lbkB3-sd9OQ.webp)
(삐소리X)푸쉬업60개. 하루 6분 힌두. 어깨 맨몸운동루틴 | (Beep SoundX)60 Advanced Hindu Push-Ups. 6min. Shoulders(Day693)
#맨몸운동 #푸쉬업 #루틴 #운동 #운동브이로그 #운동하는남자 #홈트 #트레이닝 #calisthenics #pushups #chestworkout #routines #workoutvlog #hometraining [Timeline] 0:00 - Intro(인트로) 0:22 - 5sets of Advanced Hindu Push-Ups(5세트, 어드밴스드 힌두 푸쉬업 15/15/10/10/10) 5sets of Advanced Hindu Push-Ups 15/15/10/10/10rep (5세트, 어드밴스드 힌두 푸쉬업 15/15/10/10/10개)