Grounding Meditation (15-Min Guided Meditation For Stress & Anxiety Relief)

In this video, I'll guide you through a powerful grounding meditation which is an essential practice for energy healers, empaths, and reiki practitioners. In this practice, we will alleviate stress and bring about a sense of stability and inner calm. This grounding meditation is suitable for anyone - whether you practice Reiki or not. It will help you feel more safe, stable, grounded, centered, strong, and confident. If you enjoy this guided grounding meditation, please leave your feedback in the comments below! Namaste! #grounding #groundingtechniques #groundingmeditation #groundingenergy #guidedmeditations #distantreiki #asmr #asmrmeditation #asmrvideo #asmrreiki #meditation #guidedmeditation #healingmeditation #meditationforstress #empathhealing Subscribe to this Channel: @katyaki_reiki Visit my website: https://solancha.com/ Visit my store: https://shop.solancha.com/ Follow me on Instagram:   / katya.ki   Follow me on TikTok:   / official.katya.ki   Disclaimer: All content provided on this YouTube channel is for informational purposes only and is not a substitute for professional advice! The owner of this YouTube channel does not dispense medical advice nor prescribe the use of any technique as a form of treatment for medical problems without the advice of a physician, either directly or indirectly. The intent of this channel is only to offer information of a general nature to help you cooperate with your doctor in your mutual quest for health. In the event you use any of the information shared by the owner of this YouTube channel for yourself, you are prescribing for yourself, which is your constitutional right, but the owner of this YouTube channel assumes no responsibility for your actions.