BMI (Body Mass Index) Calculation Formula, Why Do We Use the BMI? Normal / Overweight BMI, Treatment
BMI (Body Mass Index) Calculation Formula, Why Do We Use the BMI? Normal / Overweight BMI, Treatment BMI is a crucial metric that evaluates your body's mass in relation to your height. The formula for BMI is elegantly simple: your weight in kilograms divided by your height in meters squared. With modern technology at our fingertips, calculating BMI is a breeze. Simply install a user-friendly app on your smartphone, input your height and weight, and voilà! Your BMI value is at your fingertips. But why is BMI so important, you may ask? Well, it's widely regarded as the go-to measure for assessing obesity or overweight status. Its simplicity and accuracy offer a quick snapshot of where you stand in terms of your ideal weight versus your current weight. For individuals of Asian or Indian descent, the normal BMI range typically falls between 17.5 to 22.5. If your BMI creeps up to 22.5 to 27.5, you're classified as overweight. Now, let's talk about obesity. Obesity kicks in at a BMI of 27.5. As your BMI climbs further, indicating an increasing amount of fat in your body, you may find yourself in different obesity grades. For instance, a BMI between 27.5 to 32.5 falls under grade one obesity. But it doesn't stop there. As the BMI scale climbs, so does the severity of obesity. Once a person crosses the BMI threshold of 50, they're classified as super obese. However, it's essential to note that BMI isn't always the definitive measure of fatness. For instance, individuals with a robust muscle mass, such as bodybuilders, may register a higher BMI due to their muscular build. In such cases, BMI may not accurately reflect their true level of obesity. To gain a more comprehensive understanding of your body composition, consider undergoing a body composition analysis. This insightful assessment provides detailed insights into the distribution of fat, protein, and other vital components within your body. So, there you have it – a deeper understanding of BMI and its role in assessing weight status. Thank you for joining us on this enlightening journey! 00:00 BMI (Body Mass Index) 00:12 BMI (Body Mass Index) Formula 00:31 Uses of BMI (Body Mass Index) 00:46 Normal / Overweight BMI 01:03 Obesity STAR Hospital - Region's First Internationally Certified Super-Specialist Centre for Bariatric Surgery | Weight Loss Surgery | Metabolic Surgery | Diabetes Surgery Dr. Jasmeet Singh Ahluwalia (MS, FNB-MAS, FBMS) Super-Specialist Bariatric, Metabolic & Advanced Laparoscopic Surgeon 265, Lajpat Nagar, Guru Nanak Mission Chowk, Jalandhar, Punjab, 144001 Helpline: +91-9888958889 Website: http://drjasmeetahluwalia.com YouTube channel : / drjasmeetsinghahluwalia Facebook page: / drjasmeetahluwalia Google Map Link - https://maps.app.goo.gl/tgBRuhrc4V9op... Appointment: 0181-4674888 For International Patients- Tour planning & help in medical visa Airport pickup and drop Deluxe Suit Local accomodation Long term followup from India How to lose weight? Its a question millions are asking. We at our center use the latest scientific knowledge to answer this question and offer solutions which are customized to your body needs – Diet plans for weight loss (dieting) Exercise for weight loss Physiotherapy Lifestyle changes Phycho-counselling Bariatric Surgery (Weight Loss Surgery) - Mini Gastric Bypass (MGB), Sleeve Gastrectomy (LSG), Roux-en-Y Gastric Bypass (RYGB), LSG with Proximal Jejunal Bypass, LSG with Duodenojejunal Bypass Liposuction Tummy Tuck Once your BMI (Body Mass Index) exceeds 30, you may not be able to lose sufficient weight without surgery. Excess weight is overloading every organ of your body and eventually decreasing their life span. Bariatric Surgery done at a reasonable age can remit most of obesity related diseases (Diabetes, high blood pressure, high cholesterol, respiratory trouble etc.) and can add upto 15 years to your life span. Visit us for Best Bariatric Surgery | Weight Loss Surgery | Metabolic Surgery | Diabetes Surgery | Laparoscopic Surgery | Key Hole Surgery in Punjab, India: #bmi #bmicalculator #bodymassindex
