72 Hour Fast – Here’s What Happened

72 hour fast—no food, just water, electrolytes, and pure discipline. In this video, I break down why I did it, what I experienced physically and mentally, why 72 hours, and whether or not I’d do it again. ⚡ Why I Did It: Testing my limits, mental toughness, and the benefits of fasting. ⚡ What Happened: Easier than I thought, + unexpected clarity. ⚡ The Results: Weight loss, mental focus, and a new perspective on food. Would you ever try a 3-day fast? Drop a comment below! 👇 👉 Subscribe for More: @nockperformance 📲 Follow Me: Instagram: @nockperformance Podcast: https://open.spotify.com/show/7zqpAOr... Website: http://www.nockperformance.com/ #Fasting #72HourFast #NoFoodChallenge #Discipline #HealthExperiment

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