5 Things I WISH I KNEW when I started my fitness journey

I have been a fitness girly for 6 years and a personal trainer for 2 years. I have learned so much from my own experience and my clients. There tips are things I wish someone told me back in 2019 because it would've saved me so much time!! But you live and you learn, and that's okay! Stay connected with me on my socials: TIKTOK: https://www.tiktok.com/@amarikalea?is... INSTAGRAM:   / amarikfitness   In Person Training & Online Coaching: https://www.amarikfitness.com/services-1 My Training Guides: https://www.amarikfitness.com/store