Full Body Stretching & Strength Pilates for the Soul Mat Workout | Shaped by Faith Christian Fitness

Let's get moving and hope you enjoy these Total Body Scripture based exercises and stretches. This workout is for all fitness levels so just go at your own pace. Weights and equipment are always optional. Did you know you can change the atmosphere of a place with God's Word and what you say? Isaiah 55 says, "so is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it." So speak and pray the Word of the Lord. God will use it! Let's praise God together, as we shape our bodies and hearts for His purposes! Thank You so much for joining me and let me know how I can help you? Check out my Summer Giveaway over on Facebook and Instagram too! Be blessed and healthy today! Theresa Rowe ‪@shapedbyfaith‬ PILATES DOWNLOADS ON SALE! Plus SCRIPTURE Inspired APPAREL, DVD's, & More! https://shapedbyfaith.myshopify.com Join me on Facebook, New TikTok, Twitter & Instagram: https://www.shapedbyfaith.com/   / shapedbyfaith   https://www.tiktok.com/@theresarowe8?...   / theresalrowe     / shapedbyfaith     / 32455.  . Hope you'll LIKE, COMMENT & SHARE the video to encourage others! You can also SUBSCRIBE to my channel and click the BELL for notifications on new videos. Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped... https://faithunveilednetwork.com https://inspiration.org/tv/livestream http://gracetv.co/ https://safetv.org/ https://tln.com/ https://tlnwest.tv/ https://worldtrumpettv.com FREE PURE FLIX TRIAL https://app.pureflix.com/videos/49420... Music: Randy Lanham Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. #workout #fitness #healthy