30 Min. FUN Full Body Kettlebell Workout | Intermediate | Follow Along, No Talking

🔥 A SWEATY 30 min. full body KB workout + warm up & cool down. 💭 How To Use: as a workout itself 🔧 Equipment: 1-2 KBs (I used 2x 8kg KBs but anywhere up to 16kg would work well.) You can get away with using just 1x KB as well and therefore alternate sides or slightly modify certain exercises. #kbworkout #kbflow #fullbodyworkout Hey Team 👋🏼 I’ve wanted to introduce some more advanced KB movements in a video - where endurance + strength meet coordination & balance. Let me know if you enjoyed this. See you on the mat! 🔥 🌱 Foodspring | julia10 -10% SOCIALS 📺 Instagram |   / julia.reppel   📱 TikTok | https://vm.tiktok.com/ZSe9TcTp7/ 💌 E-Mail | [email protected] MORE 🎶 Spotify Workout Playlists: https://spoti.fi/3VurQnH 🎵 Music: Get Give It Up by Jerro, Lyrah and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: REgDD39DgOo Get So Much In Love by D.O.D and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: yeDl98GXdYx Get It's Ours (Short Mix) by ARTBAT, David Guetta, Idris Elba and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: d9gyyO5NgKY