14-DAY FLAT TUMMY CHALLENGE: CORE EXERCISES FOR KIDS

How about helping your kids to get a super flat tummy in 14 days? With just 20 minutes a day the little ones will work their core to burn unhealthy fats and to strengthen their core region!!! This amazing workout is composed of 8 repeats of super intense cardio exercises, mixed with 10 reps of dynamic exercises, which will help the little ones to burn belly fat very quickly and make their core region stronger! Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Forward Jump 00:32 Rest 00:50 Knee Drive 01:11 Rest 01:29 Body Extensions 01:53 Rest 02:11 Diagonal Abs Right 02:40 Rest 02:59 Diagonal Abs Left 03:28 Rest 03:46 Burpees 04:28 Rest 04:55 Kick Backs 05:29 Rest 05:56 Walk Downs 07:10 Rest 07:28 Knee Tuch Crunches 07:59 Rest 08:18 Mountain Climber 08:39 Rest 09:05 Leg Lifts 09:23 Rest 09:50 Forward Jump 10:22 Rest 10:40 Knee Drive 11:01 Rest 11:20 Body Extensions 11:43 Rest 12:01 Diagonal Abs Right 12:30 Rest 12:49 Diagonal Abs Left 13:18 Rest 13:36 Burpees 14:18 Rest 14:45 Kick Backs 15:20 Rest 15:46 Walk Downs 17:00 Rest 17:19 Knee Tuch Crunches 17:50 Rest 18:08 Mountain Climber 18:29 Rest 18:48 Leg Lifts