FLAT TUMMY CHALLENGE //KIDS EXERCISES AT HOME

A flat tummy workout can help children lose excess abdominal fat and maintain a healthier weight. This is a new ultra-dynamic abdominal workout, which means that it's not just some boring sit-ups, this video is packed with the best standing exercises, along with some challenging movements like oblique twists. This is the guarantee of a lot of fun (and calories burned) for your family! Enjoy this new belly workout today and make sure to subscribe to the channel if you want to receive our videos every Monday, Wednesday and Friday! Good luck and let’s begin the workout! 💪 TIMECODES: 00:00 Body Rotations 00:47 Back Turns 01:37 Diagonal Abs Left 02:26 Diagonal Abs Right 03:14 Rest 03:37 Jumping Jacks 04:09 Rest 04:27 Lateral Step Reach 05:27 Rest 05:45 Knee Raises 06:25 Rest 06:43 High Step March 07:31 Rest 08:03 Jumping Jacks 08:36 Rest 08:53 Lateral Step Reach 09:54 Rest 10:11 Knee Raises 10:52 Rest 11:09 High Step March 11:58 Rest 12:30 Jumping Jacks 13:03 Rest 13:20 Lateral Step Reach 14:21 Rest 14:38 Knee Raises 15:18 Rest 15:36 High Step March 16:24 Rest 17:12 Knee Tuch Crunches 18:03 Rest 18:20 Oblique Twists 18:49 Rest 19:06 Mountain Climber 19:45 Rest 20:02 Walk Downs 21:32 Rest 22:00 Knee Tuch Crunches 22:51 Rest 23:08 Oblique Twists 23:37 Rest 23:54 Mountain Climber 24:33 Rest 24:50 Walk Downs 26:20 Rest 26:48 Knee Tuch Crunches 27:39 Rest 27:57 Oblique Twists 28:25 Rest 28:43 Mountain Climber 29:21 Rest 29:38 Walk Downs 31:09 Rest 31:56 Jumping Jacks 32:29 Rest 32:46 Lateral Step Reach 33:47 Rest 34:04 Knee Raises 34:44 Rest 35:02 High Step March 35:50 Rest 36:08 Knee Tuch Crunches 36:59 Rest 37:16 Oblique Twists 37:45 Rest 38:02 Mountain Climber 38:41 Rest 38:58 Walk Downs